Men’s Health Event 19th November

Cambridge United Foundation have orgainsed the following Men's Health Event. It follows on from the successful Prostate Testing event that was recently orgaisned

Put a note in your diary and go to the upcoming Men’s Health Event at the Meadows Community Centre on 19th November between 11am and 3pm to mark International Men’s Day. The event brings together local health and wellbeing experts for a day focused on helping men stay fit and well — on and off the pitch.

This is your chance to check your health stats, pick up some great lifestyle tips, and even sample some tasty, healthy food.

Here’s some of what’s on offer – all completely free:

Free NHS Health Checks (MOTs) – For men aged 40–74. Find out your blood pressure, cholesterol, and overall health score. Book ahead on 0333 005 0093 or at www.healthyyou.org.

Mini Man MOTs – Drop-in checks (no appointment needed) for quick health screenings and advice.

Cookery Demonstration & Tasting – Learn how to cook healthy meals that fuel performance and taste great, run by Cambridge Sustainable Food.

Strength & Balance Workshop – Get practical tips for staying active and preventing injuries.

Meditation & Relaxation Session – Discover simple techniques to reduce stress and improve focus.

CPR Demonstration – Learn lifesaving skills

Complete our quick Men’s Health Questionnaire on the day for a chance to win one of four £50 Amazon vouchers!

And much more to help you get moving and improve your wellbeing.

It’s your health, your team, your future — so make sure you’re match-fit.

Bring a mate, drop by for a check-up, and leave feeling better prepared for the season ahead.